🏃‍♀️ Lilly's Health Dashboard

Tracking progress toward 130 lb goal | Updated daily

📊 Current Status

Current Weight
159.0 lb
71.9 kg
BMI
25.3
Overweight range
Progress
-2.6 lb
in 5 days
To Target
28.6 lb
130 lb goal

🎯 Goal Progress: 130 lb by Q2 2026

7.1% complete • 29.0 lb to go • Projected: Mid March 2026

📈 Historical Data

Date Weight (lb) Change BMI Notes
2026-02-07 159.0 +0.4 25.3 Normal fluctuation
2026-02-06 158.6 -2.6 25.3 Daily update - plateau
2026-02-05 158.6 25.3 -2.6
Feb 1 160.8 - 25.3 Baseline
Feb 2 160.2 -0.6 25.1 Good start
Feb 3 159.8 -0.4 25.0 Consistent progress
Feb 4 159.8 -1.0 25.0 Daily update

🎯 Milestone Targets

Milestone Target Weight lbs to go Expected Date
2026-02-05 158.6 25.3 -2.6
🏅 First Milestone 150.0 lb 8.6 March 2026
🥈 Mid Point 140.0 lb 18.6 April 2026
🏆 Goal 130.0 lb 28.6 May 2026

💡 Key Insights

✅ Positive Trends

  • 3 consecutive days of weight loss
  • Sustainable rate (-0.67 lb/day)
  • Daily tracking established

📝 Areas to Improve

  • Nutrition tracking
  • Exercise integration
  • Sleep monitoring

Last updated: February 07, 2026 | Next review: February 10, 2026

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